Keep up the good work!! Today in spite of being so incredibly sore from my workout yesterday, I got up and did a yoga video before coming into work. I'm not sure if I accurately described the workout yesterday...it was to the point of dry heaves and total muscle fatigue. When I got into the Cavalier after my hour was up I had to just sit for a few minutes before I could even drive home. Every muscle in my body was shaky. It was painful and I loved it at the same time. I want to go back to school in the fall with a new body. Defined arms, sculpted abs, and shapely legs. Really the legs will be fine as they are if I can just lose some at the tops of the thighs. But I am doing plenty of lunges for that. I am totally pumped right now. I go again to workout on Wednesday and then on Friday. I'm going twice a week and working out at home the other days.
Tonight I am stuck at work...and hostessing in the restaurant here in the hotel for brunch tomorrow. Then Monday and Tuesday in Sales, which I love, then off Wednesday, Thursday, and Friday for my birthday. A bit indulgent, I know. I probably won't be able to post for a few days (busy) and then going to Columbia w/ Shawn for my BIG BIRTHDAY!! 23 isn't really any sort of milestone birthday, but I am oddly excited this year. I don't know why. Maybe odd years are fun years...21 was a fun year..and no not for the reason you're thinking I got all my partying out of my system when I was much younger than 21. The year I was 21 was the year I moved to Columbia to go to USC. I lived in West Quad and it was so so nice and I had so much privacy. It was peaceful there in West Quad. It was also close to the gym. Ahhh. Well, back to my gossip magazines.
These pics are for inspiration (Jessica Simpson and Gisele)
On The Playlist
Safety Dance-Men Without Hats
2 comments:
Awww, you don't need to lose any weight.. Every pic I have seen of you has been precious! And the one on Joe's myspace that he did of you is absolutely movie star stuff!! :-) I do know how good a nice workout feels, though. I love that kinda sore, just-worked-out feeling :-)
--b
Francis, did ya know certain foods actually destroy calories & fat grams? Chicken wings, french fries, bleu cheese dressing, pizza and peanut butter pie work everytime.
"... and I'm stickin' to it."
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